Outdoor

How do you start seeds indoors?

By Nazrul Islam. Updated October 11, 2026.

Short answer: Start most vegetable and flower seeds 4 to 8 weeks before your last frost. Sow in clean containers with drainage holes and a sterile seed-starting mix. Keep lights 2 to 4 inches above seedlings for 12 to 16 hours a day, keep the mix near 70-75°F, and harden plants off for about two weeks before transplanting.

When should you start seeds indoors?

Colorado State University Extension says most seeds should be started four to eight weeks before the last killing frost. The seed packet gives the best timing for each variety.

Count backward from your average last frost date. Faster crops need fewer weeks. As one example, University of Minnesota Extension’s schedule keeps tomatoes indoors about 5 to 6 weeks.

Your last frost date Start 8 weeks before Start 4 weeks before
April 15 February 18 March 18
May 1 March 6 April 3
May 15 March 20 April 17

Dates are simple subtraction (56 and 28 days) in a non-leap year; in a leap year, February dates shift one day later. Check the packet before you sow.

What containers and soil should you use?

How much light do seedlings need?

If you lack a bright window, CSU suggests a fluorescent fixture hung close to the plants. UMN gives similar guidance for grow lights.

Setting UMN Extension CSU Extension
Distance above seedlings No more than 4 in; 2 in is ideal 3 to 4 in
Hours of light per day 12 to 16 12 to 16

UMN also says seedlings need a dark period each night. A plug-in timer makes this automatic. Raise the lights as the plants grow so the gap stays small.

What temperature do seeds need to germinate?

CSU Extension says most seeds germinate best at 70-75°F. Tomato-family seeds (tomatoes, peppers, eggplant) do better when the soil is close to 80°F.

UMN Extension says to keep the air above 60°F. It notes the potting mix can run as much as 5°F cooler than the room.

A seed-starting heat mat under the tray supplies bottom heat. UMN says this helps germination and root growth. UMN also warns not to plug the heat mat into the light timer.

Electrical safety: Keep heat mats, lights and power strips away from standing water. Plug them into a GFCI-protected outlet where possible, and follow the maker’s instructions.

How should you water seedlings?

What is damping off and how do you prevent it?

UMN defines damping off as the death of tiny seedlings from pathogens at the surface of the potting mix.

CSU lists excess moisture, high temperatures and poor light as conditions that make seedlings susceptible. To lower the risk:

How do you harden off seedlings before transplanting?

Indoor seedlings need about two weeks to adjust to sun, wind and cooler nights. UMN’s method:

  1. Start with a few hours outdoors in afternoon shade, sheltered from wind.
  2. Bring plants in before night temperatures drop.
  3. Increase outdoor time and sun exposure each day.
  4. After about two weeks, plants can stay out in a sunny spot unless frost is forecast.

A cold frame also works if you vent the lid a little more each day. For warm-season crops, see when to plant tomatoes before moving them to the garden.

Quick answers

How many weeks before the last frost should I start seeds? Most seeds go in 4 to 8 weeks before the last frost, per CSU Extension. Follow the seed packet for each variety.

Can I use garden soil to start seeds? Extension guidance favors a sterile seed-starting mix instead. It is lightweight and free of weed seeds.

How far should grow lights be from seedlings? About 2 to 4 inches above the tops of the plants. Raise them as seedlings grow.

How many hours of light do seedlings need? About 12 to 16 hours a day, with a dark period at night.

What kills young seedlings indoors? Damping off, a disease at the surface of the mix, is a common culprit. Extension sources link it to excess moisture, heat, poor light and cool soil.

How long does hardening off take? About two weeks of gradually longer time outdoors.

Sources